Ioanna Stanegloudi Book a free consultation (opens in a new tab)
Consultations by appointment Book a free consultation (opens in a new tab)

Contact & consultation

Start with a conversation.

Not sure where to begin? That's okay.

Reaching out can feel like a big step, especially if you've been thinking about it for a while. The free 15-minute consultation is simply a chance for us to meet, talk a little about what's bringing you here, and see whether working together feels right.

You don't need to prepare anything, and there's no obligation to continue. I look forward to meeting you.

How it works

Three simple steps.

  1. Choose a time.

    Find a convenient slot for a free 15-minute video consultation.

  2. We have a conversation.

    Tell me a little about what brings you here, ask questions, and get a sense of how I work.

  3. Decide what feels right.

    If we're a good fit and you'd like to go ahead, we'll discuss next steps through Cognizant Psychotherapy.

Book a free consultation

Appointments are booked through the link below.

I provide counseling services under Cognizant Psychotherapy, and under qualified supervision. Fees and billing are handled there, on their secure system, which is also the right place to send anything clinical.

Sessions are held online by secure video. You will need to be physically located in New York at the time of your session.

Book a free consultation (opens in a new tab)

General inquiries

Or send a short note.

For questions about fit, my approach, supervision or professional and referral matters. Please keep it brief and non-clinical, because this form is not secure and is not for health information.

Preferred contact method

A sentence or two is plenty. Please do not include health details, diagnoses or anything confidential.

Response within two business days.

In an emergency

This website is not monitored and cannot respond to crises.

Suicide & Crisis Lifeline

Call or text 988

24/7, free and confidential

Medical emergency

Call 911

Or go to your nearest emergency room

Maternal mental health

1-833-852-6262

National Maternal Mental Health Hotline, 24/7